Finger Food Friday – Rice Paper Salad Rolls

Ingredients 10 Round 8 1/2 inch Rice paper rolls 1/2 fresh pineapple – very thinly (mangos would work beautifully too) 2-4 ounces (1/4 – 1/2 cup) of cooked pork tenderloin, diced thinly) (feel free to omit the meat and add cooked tofu for a meatless version) 4 ounces (1/2) cup vermicelli, cooked and drained 2...

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Ramp & sausage lasagna

INGREDIENTS: olive oil 2 healthy bunches new ramps (about 5 oz), coarsely chopped (ours were foraged & gifted by Kate!) 1 lb smoked pork sausage, casings removed and sliced (I used pork & garlic from Mountain Products Smokehouse) 2 cloves garlic, thinly sliced 3 tbsp red wine vinegar 1 quart tomato...

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Eggs in Toast Cups

Ingredients: 2 slices of bread 2 eggs 1 slice of deli (chicken, turkey, ham or bacon) 1 slice of cheese butter Source, details, tips and full instruction at: ouncesandgrams.tumblr.c...

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Smashed Chickpea & Avocado Salad Sandwich

Ingredients: 1 (15 ounce) can chickpeas or garbanzo beans (I use Bush's Garbanzo Beans) 1 large ripe avocado 1/4 cup fresh cilantro, chopped 2 tablespoons chopped green onion Juice from 1 lime Salt and pepper, to taste Bread of your choice (I use whole wheat bread) Fresh spinach leaves or other sandwich...

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Grilled Minty Thai Chicken Salad

Ingredients: 2 tspns olive oil 1 Tblspn dried red chile flakes ( we go heavy on this b/c we love heat, adjust to your taste) 1# boneless, skinless chicken thighs 1/2 tspn smoked paprika 2 Tblspns brown sugar 3 Tblspns fish sauce 1/3 C fresh lime juice 1/2 small diced white onion 1Tblspn minced lemon grass...

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Wedge Salad with Bacon Blueberries and Blue Cheese

Ingredients: 1 head Iceberg lettuce 90 grams slab bacon (3.2 ounces) cut into 1/4 50 grams blue cheese (1.75 ounces) 50 grams Mascarpone cheese (1.75 ounces) 1/4 cup plain yogurt 1 tablespoon mayonnaise 1 tablespoon milk 1/2 cup blueberries salt to taste fresh ground black pepper to taste Source, details,...

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Beef with Broccoli

Ingredients: 3 tablespoons cornstarch, divided 1/2 cup water, plus 2 tablespoons water, divided 1/2 teaspoon garlic powder 1 lb boneless round steak cut into thin 3-inch strips (grass fed pasture raise happy please) 2 tablespoons vegetable oil, divided 4 bunches of broccoli cut into florets steamed in the...

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Creamy Italian Three-Meat Sauce with Fettuccine

Ingredients: 4 tablespoons olive oil 2 large onions, diced 8 ounces (227 g) carrots, peeled and fine grated 4 large stalks celery, diced 5 cloves garlic, minced12 ounces (336 g) Sweet Italian Ground Sausage (or links with casings removed) 2 pounds (~900 g) 93% lean ground beef 4 strips bacon, diced 3 (6-ounce/170...

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Red Kidney Bean Tostada with Nopales

Ingredients: Yields: 8 servings 1 nopal (prickly pear) 1 teaspoon salt ½ teaspoon black pepper 3 tablespoons olive oil ¾ cup corn kernels 2 Roma tomatoes, cored and chopped 2 tablespoons cilantro, chopped 2 teaspoons agave nectar (or honey) 2 Palestine sweet limes (or regular limes) 2 teaspoons Bhut Jolokia...

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Hot 7 Layer Bean Dip

Ingredients: First Layer-bottom 1 29 oz can of whole pinto beans, drained, rinsed 1/2 small onion, chopped 1/2 small bell pepper, chopped 1 tsp. black pepper 1 tsp. creole seasoning 1 tsp. garlic powder 1 tsp. onion powder 1 chipotle pepper 11X9 casserole dish cooking spray to coat dish Directions: Place...

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Beans and Sausage

Ingredients: 2 540 ml (19 fl oz) cans mix bean blend 2 cups of sliced smoked sausage, ie. kielbasa 1 red pepper, chopped 1/4 cup fresh chopped parsley 1/4 cup fresh chopped dill 1 680 ml (23 fl oz) can tomato sauce 2 tbsp of vegetable oil 1 large onion chopped 6 cloves of garlic minced 1 tbsp paprika 1/2...

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Wasabi-Coconut Panna Cotta with Tuna and Mango

Ingredients: 1 can (15 oz) full-fat coconut milk 1 tablespoon wasabi powder pinch kosher or sea salt 1 packet unflavored gelatin 1/4 cup cold water 1 medium mango, peeled and sliced 1 sheet nori 8 ounces sashimi-grade tuna 1/2 tablespoon fish roe Source, details, tips and full instruction at: jans...

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Banana Oatmeal Pancakes with an Easy Berry Syrup

Ingredients: For the Pancakes: Makes 6-8 pancakes Banana – 2 large (mashed) Unsalted Butter (melted) – 2 Tbsp Lemon juice – 1 Tbsp Honey/Maple syrup – 2 Tbsp Egg – 1 large Plain Yogurt – 1/4 cup Oat flour (finely ground regular or instant oatmeal) – 1 cup Baking Soda – 1/2 tsp Salt – 1/4 tsp Pure Vanilla...

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Herbed Tofu Cakes with Curried Apple

Ingredients: for the tofu cakes: 370 grams firm tofu, drained, pat dry and crumbled 1 ½ tablespoons shoyu 1 tablespoon vegan mayo 2 teaspoons dijon mustard 2 tablespoons flaxseed meal 1 ½ tablespoons lemon thyme, finely chopped 1 ½ tablespoons chives, finely chopped 2 teaspoons rosemary, finely chopped zest...

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Salt cod chowder with garlic aioli

Ingredients: For the chowder: *1- 1 1/2 pounds salt cod (preferably made with sustainable cod), soaked for 24-48 hours (change the water several times during the soaking period) *1 large fennel bulb, trimmed and chopped into quarters (reserve the fennel fronds for garnish if you like) *1/4 cup extra virgin...

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Pumpkin Pecan Cinnamon Rolls, Ginger Cream Cheese Glaze

Pumpkin Cinnamon Dough 1/2 cup pumpkin puree, canned/unsweetened 2 1/2 cups white flour 2 cups whole wheat pastry flour 1 1/4 cups warm water 1 packet yeast 1/2 cup vegan shortening, melted 1/2 cup sugar 1/2 tsp salt *extra white flour as needed to handle, knead and roll out dough Pecan Cinnamon Sugar Filling 3/4...

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Tempeh Reubens

Spice Mixture Ingredients 1 teaspoon garlic powder 1 teaspoon ground black pepper 1 teaspoon ground mustard 1 teaspoon ground coriander 1 teaspoon hot red-pepper flakes 1 teaspoon ground allspice 1 teaspoon ground cinnamon 1-2 bay leaves, crumbled 1 teaspoon ground cloves ½ teaspoon ground ginger 1 teaspoon...

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Savory pink grapefruit salad

To make enough of this salad to feed one person (maybe two), you start with one large pink grapefruit. Source, details, tips and full instruction at: healthygreenkitchen....

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Pumpkin lentil muffins

Ingredients: 1 1/4 cup water 1 cup lentil flour (made from whole lentils ground into flour in blender) 1/2 teaspoon sea salt 1 teaspoon cinnamon 1/2 cup pumpkin puree (can be from canned or fresh pumpkin) 1-2 tablespoons olive oil Source, details, tips and full instruction at: pure2raw.com...

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Zucchini and Squash Vegetable Kebab

Ingredients: bamboo skewers Chicken 3 pounds boneless chicken breast, cut into 1 inch cubes 2 lemons 1/4 cup extra virgin olive oil 4 sprigs rosemary or 2 teaspoons dried oregano, rosemary, thyme or a mixture salt and freshly ground pepper Vegetables Assorted bell peppers (I used red, yellow, orange) Zucchini Summer...

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