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Showing posts with label beans. Show all posts
Showing posts with label beans. Show all posts


Ingredients:

2 540 ml (19 fl oz) cans mix bean blend
2 cups of sliced smoked sausage, ie. kielbasa
1 red pepper, chopped
1/4 cup fresh chopped parsley
1/4 cup fresh chopped dill
1 680 ml (23 fl oz) can tomato sauce
2 tbsp of vegetable oil
1 large onion chopped
6 cloves of garlic minced
1 tbsp paprika
1/2 tsp cayenne pepper
2 tsp Frank's hot sauce
2 cups water
salt and pepper to taste

Source, details, tips and full instruction at: jocooks.com


Ingredients:

1 pound fresh green beans
11/2 tablespoons extra virgin olive oil
1 tablespoon butter
3/4 teaspoons black mustard seeds
1 tablespoon minced fresh garlic (about 4 pods)
3/4 teaspoons red pepper flakes or to taste
salt to taste

Source, details, tips and full instruction at: cookinginwestchester.com